It is good to know if you have a problem with excessive love of the phone
The fact is that most of us love our phones, perhaps this is why these phones give us the ability to do things easily and very quickly but if everything goes too far then in one way or another it can be toxic in our daily lives. So be prepared to find out if you have a problem with or overdose on the phone.
First of all I would like to say that excessive love of your phone is a disease just like any other addiction disorder, these diseases are treated by being given daily brain exercises to be able to stop those habits.
According to the addiction tips website if you do not treat excessive phone addiction you can get a variety of health problems such as, brain problems as well as cancer so it is best to start this habit if you find yourself having the following symptoms.
- You Hold Your Phone To You Most Of The Time
People who have a problem with excessive phone calls often cannot stay away from their phones, often holding their phones in their hands or keeping them close to them or sometimes you will find them using different apps on the phone or chat. Often these people cannot stay away from their phones and if they happen to be away from their phones they get shocked and feel like the phone is lost.
- You Must Have Your Phone Every Day
Understandably, having your daily phone is important again in today's world, but if you find yourself in a situation where you have forgotten your phone or lost it then you are completely uncomfortable even if you were able to change the line and keep in touch then you know you may have a problem. to love the phone too much.
- You Worry About Losing or Stealing a Phone
Anxiety about stealing or losing something is common to all of us but it is a problem when a person grows up being overly anxious, so if you have been in this habit for a long time now it is best to start learning to stop as you may have a problem with over phone.
- You Sign In With Your Phone In The Toilet
If you have a habit of taking your phone everywhere to the toilet then the fact is that you must have a problem with liking the phone too much. In addition you can get other health problems by going to the toilet .
- You Use Social Networking 24 Hours
Social networks are designed to entertain and connect people but there are times when you find someone who is on those networks all the time and doesn't even have time to do other things and if he is doing other things he must be able to chat through those networks, if you have this habit be careful you may have a problem with liking social networks too much a problem that leads to excessive love of the phone.
- You Check Your Phone Every Hour, Sometimes For No Reason
Checking the phone is normal but if you find yourself in the habit of checking your phone regularly even if you do not have any basic thing to do then, you can immediately begin to realize that you have a problem with excessive love of the phone.
- You hold your phone as soon as you wake up and as soon as you fall asleep
Here I ask that we understand each other as it does not mean to pick up the phone when you grow up with another schedule at night no, here I mean when you get out of bed when you are looking for sleep you must hold your phone or when you wake up in the morning even before anything you hold your phone first. If you have this symptom for a while now it is best to consider stopping it as you may have a problem with excessive love of the phone.
- You Feel Your Phone Calls Even If It's Haiti
If you have reached the point where you feel like your phone is ringing and when it does not, then know that it is possible that you have this problem and the worst is when you reach the point of feeling it more than once a day and more times a week.
- When You Walk You Hold The Phone In Hand Instead Of Put In Your Pocket
Often when we are on the move we may not be able to make good use of our phones, but if you find you often have trouble holding your phone in your hand while walking even if you are not using it then you may have a problem with liking the phone to pass.
- You rush to hold your phone when you experience an embarrassing incident
Embarrassment is a part of normal life but if you find yourself often feeling embarrassed when you rush to hold your phone then be aware that you may have a problem with over-the-phone.
- You Use Your Phone Even While Watching TV
This is not the same as someone being tired of something somewhere, but this is when you are at home you find yourself able to turn off or change the channel on your TV but you find yourself using your phone while watching TV. If in any case you have this tendency the likelihood of liking the phone is high.
- You Are Doing Important Functions Through The Phone
Here I am talking about, for example you often find yourself feeling better about sending an email to a phone other than using a computer even if you have it and even if that email is long and needs attention. If you are behaving in this way it is best to be careful.
- Time Is Too Late Using Your Phone
Here I mean that you often find yourself using your phone until you are shocked like this but some time has come ..!, If you have this habit and it has happened very often then you have this problem.
- Phone To You Is More Important Than Anything
If you have a tendency to care more about your phone than anything else then you are quite likely to have this problem of excessive love of the phone.
And those are just some of the symptoms that I have been able to diagnose today in order to find out if you have a problem with excessive love of the phone.
It is important to decide to see a counselor if you are completely unable to stop this habit as this is a chronic problem like other problems that are difficult to stop. .
For more information on technology keep visiting WaiTech you can also download the Software Support Tanzania to get all the latest technology news, also don't forget to join our WaiTech Group to get information and various technological tricks through Video.
Post a Comment